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Our systems hold so much...stress, physical injuries, unprocessed emotions, when things are too much or not enough, trauma-physical or emotional. When these things start to add up, it can quickly turn into overwhelm in your body and nervous system. That can lead to anxiety, depression, chronic pain, illness, PTSD, GI issues, sleep disturbances...the list goes on.

I  specialize in multiple services that help you understand and support your nervous system, reconnect with your body, and start healing.

 

​Discounts for veterans and first responders.

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All services available via Zoom with more flexibility for scheduling

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