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Most people are moving through life disconnected from themselves and their bodies. There can be many factors contributing to this: trauma-emotional or physical, injuries, chronic illnesses, chronic stress, unprocessed emotions, societal standards. This leads to your nervous system being overwhelmed and that can show up as anxiety, depression, chronic pain, illness, PTSD, GI issues, sleep disturbances...the list goes on.

I'm excited to be able to offer services that help you understand and support your nervous system, reconnect with yourself and your body, and start healing.

 ​Discounts for veterans and first responders.

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All services available via Zoom with more flexibility for scheduling

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Get to Know Us

Lotus in Bloom

Learn about your provider and how I can help you achieve your health and wellness goals

Our Services

Head Massage

Gentle release and realignment

Biodynamic Craniosacral Therapy

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Tension/Trauma Release Exercises

TRE® 

Forest Trees

Free Phone Consultation

Wanting to learn more about a certain modality? Which one may be right for you? Schedule a phone call with us to learn more.

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