Biodynamic Craniosacral Therapy is a very light, hands-on technique that evaluates the ebb and flow of the fluids, tissues, and bones not only in the craniosacral system (skull to sacrum) but also the entire body. Blockages or constrictions in the flow can not only create issues in the affected area but also extend outward in your body, by creating constriction in your fascia. Fascia is connective tissue that surrounds and supports every organ, muscle, bone, joint, and nerve tissue in your body in one continuous sheath. It also contains millions of nerve endings, making it an important sensory organ that communicates with the brain. Fascia is closely tied to the health of your nervous system, immune system and emotional regulation and vice versa. The nervous system and fascia heal best with slowness and gentleness. The subtle manipulation of the tissues and gentle holding in this practice can help to release those blockage/constrictions and allow realignment in your body. 

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